Long Term Effects Pay A Heavy Price
It would be in your best interest to avoid these fad diets by any means necessary. Have you already been a victim of these unhealthy and pointless fad diets? The short term effects of fad dieting are that you lose weight and physiologically think you are doing good, when, in reality, you are not.
Here is a list of the unhealthy effects that are caused from fad diets. (more…)
