Cholesterol buildup, leading to the plate in the carotid arteries is the cause of the Strokes. If this plate break, labiate flow of blood and clots in the brain and cause or reduce blood flow or blockage of blood flow to the brain. As in the case of heart attack, it is important to take immediate action to restore full blood flow to the brain.
Early signs and symptoms of stroke is placed below. If you notice that you or someone near you is one of the following symptoms, do not delay. Get emergency medical help immediately. Every minute is precious. Contact your local emergency medical services without hesitation. (more…)
Atherosclerosis comes from the Greek word - athere this means porridge and skleros meaning hardening. These words conjure images created in our minds of what happens when atherosclerosis develops in arteries. The plate that forms and blocks the arteries are made of atheroma. It is a mixture of cholesterol, fibrous tissue, dead muscle cells, platelets, and sometimes calcium. Over the years, it becomes larger plate and larger decrease in blood flow and oxygen to the tissues of the body. Atherosclerosis can affect arteries anywhere in the body, but most dangerous to life when it blocks the arteries to the heart or the arteries supplying blood and oxygen to the brain. (more…)
What is dietary fibre?
Previously called ‘roughage’, dietary fibre is the term that describes the carbohydrates that human’s can’t digest. Dietary fibre is found in plant foods such as cereals, pulses, fruits and vegetables and occurs mainly in the plant cell wall where it provides structural support for the plant.
What’s the link with weight loss? (more…)
